Did you know that an estimated 90% of serotonin is made in your gut? Serotonin is the feel good neurotransmitter that helps balance and...

Late fall and early spring are great times to harvest medicinal roots. Once the aerial parts of the plant die back, or before they are...

Winter is a time for restoration, goal setting and nourishment. Garden work is put on hold, and we find ourselves with some much needed...

Anxiety and stress are the body’s normal response to intense and dangerous situations. This response keeps us safe by activating our...

The Lymphatic system introduces the first part of my educational series on The Body. Read ahead to find out the importance of our great...

Read on for Fall insights, cultivating gratitude for abundance and refocusing energy during this seasonal shift. The end of summer is...

Welcome to Fall! While you're out and about you'll notice this lovely yellow plant which blooms late July to September. Take a closer...

Mewdlic's Tea and Spice Shop Fathers Day DIY Gift Making Workshop June 13th 4:00-5:30pm Gift giving can be hard! You want the gift to be...

Learn what an herbal tincture is, how to make them and what solvents are best suited depending on the herb used.

Botanical ID: Common, easy to grow annual Cover crop. Adds biomass to soil, best planted with peas (mutually beneficial, nitrogen fixing,...

Find out where the WKK shop will be set up so you can purchase products and meet the creator! I vend various Farmers Markets and...